Coming soon to your playlists!

There is some exciting news we want to share with our clients and followers. 

In the new year, we will be bringing you a new podcast. In this new mental health podcast, we will be speaking to some amazing people sharing their mental health struggles, through everyday life, work complications, health scares and how they worked through those tough times, relationships and so much more.... 

This will be for anyone that has struggled and to show you, you are not alone! 

We are not about promising quick fixers or hacks to life, we all know that there is truly no quick fix to anything worth while, we need to be present and make changes (one small change at a time). 

What makes our podcast different to other mental health podcasts out there? 

We will be bringing you people that have struggled and some that continue to struggle, with relationship problems, business owners, health struggles and we will have medical Dr's join in on some episodes, I will be present, hosting and assisting these people throughout. Everything will be according to the guests comfortability. 

So keep your eyes and ears open, as we have some exciting episodes in the works! 

Chantel Groenewald: Professional Counsellor, Cognitive Behavioural Therapist and Psychotherapist!